Wed 9 Jan 2008
J-lou Womens Guide to Fashion, Looking and Feeling Great for 2008
Posted by joanne under Womens Fashion , Helpful Diet Info , Girls talk , Fitness , Womens clothing , Fashion , JOANNE'S PERSONAL BLOG , Womens HealthNo Comments

Right its the new year ladies, all these resolutions we make, how many do we actually stick to? we all know the answer to that one.. well i want to work with you all as a team so we all help each other look and feel our best this year… come on girls we can do this..
Ive had a year of nothing but work, ive been working hours that are inhuman, trying to run this business and progress the website whilst being a good partner to my fella and bring up our 12 year old boy and 10 year old Triplets !! yes you did just read that right…. I know what it feels like to be tired out feeling low, and not liking what i see staring back in that mirror at me….
If you are build large youll want to be small, for us ladies that are small, i wanted to be curvy so i know its rare we ever totally like ourselves, we are the first ones who look in the mirror and see only our bad points……… Its time we started to look at the good ones, lets see if this year we really can build our confidence and hit spring with a huge smile..
For any of you ladies out there who are sitting there saying i havent got the energy, there is an answer.. i know this and have found that the more we do the more we want to, it works the same with doing less.. lol
As mums we are trying to hold down jobs bring up families and still keep the house clean, many men seem to see this as the womans role, but i guarantee if you start to feel better about yourselves it will show through with your manner and confidence and your partners would be more than happy to help out more, especially if it means they gets a new happier you, it does wonders for a sex life too !
Where do we start ? daily im going to post (in jos personal blog) see side ->
A day to day guide of little things that will make a big difference..
I can help with fashion tips, what suits shapes sizes and what colours suit what skin shades, and if we work together having fun along the way by spring we will all be feeling so much better (ready for spring) health, diets, excercise, from kickboxing to horseriding, theres something that works for us all ….
Dont wait til it gets here then start sighing as you dont want to be seen in a swimsuit, preparation is the key to everything and 16 weeks can make a huge difference to how you feel and look..
Ive done all types of excercise and know what works, but ive always found that the basics work best, starting with healthy eating..
Ive always believed that shock treatments work better than any of these fad diets, my sister is a large curvy lady and has been on every diet known to man, everytime she puts back the weight and gets disheartened, so dont pay to be told you need to loose weight, well work through it together without costing anything except a cuppa while reading our daily blog..
I always believe that its not the shape size or hair colour, you can have the curviest lady who just seems to bubble with fun, its all about confidence and knowing what your best features are and using them to feel good…..
I hope you will work with me, i want to be the best shape as i can be when i hit my birthday in may (its my 40th) so lets make 2008 the year to feel great….
I would love it if you ladies will share your day to day thoughts and experiences, we can swap tips and patt each other on our cyber backs, and i guarantee you by spring when everything is bursting with life we will be too..
Love Joanne xxx









